How Does Hypnotherapy Work for Weight Loss?
Hypnosis for weight loss works by allowing us to communicate directly with your unconscious mind, which is that part of your mind that controls your thoughts, feelings and behaviours.
By communicating with your unconscious mind we can begin to suggest new ideas and we can provide your unconscious mind with positive suggestions which will allow you to change your thoughts, feelings and behaviours around food and eating for the better.
Hypnosis can assist you to gain control over undesired behaviours such as emotional eating, binge eating and over eating.
When you engage in a hypnosis for weight loss program you are likely to discover that it becomes easy for you to create positive, long lasting change. Many clients report that after practicing hypnosis it becomes easy and natural to stick to a healthy eating plan and they do not experience feeling of depravation or "missing out".
Hypnosis can assist you to become free from unhelpful behaviours for life! Hypnosis is safe, gentle and best of all, empowering.
A standard hypnosis for weight loss program consists of approximately 1-3 sessions. You will have a hypnosis experience during each session and you will also be provided with audios to listen to between sessions which helps to strengthen the change taking place. Nutrition coaching is also provided as part of your program to support your success.
By using hypnotherapy for weight loss, you can find yourself releasing excess weight easily and naturally. You can discover that is easy to change and be free of unhelpful habits, and as a result, you will find yourself enjoying the process of achieving your goals.
In order to assist you in achieving your weight loss goals a number of techniques may be used including deep trance hypnosis, psychotherapy, mindfulness, NLP, Virtual Gastric Banding or something else.
All sessions are client focussed which means they are specifically designed to suit your individual needs.
By communicating with your unconscious mind we can begin to suggest new ideas and we can provide your unconscious mind with positive suggestions which will allow you to change your thoughts, feelings and behaviours around food and eating for the better.
Hypnosis can assist you to gain control over undesired behaviours such as emotional eating, binge eating and over eating.
When you engage in a hypnosis for weight loss program you are likely to discover that it becomes easy for you to create positive, long lasting change. Many clients report that after practicing hypnosis it becomes easy and natural to stick to a healthy eating plan and they do not experience feeling of depravation or "missing out".
Hypnosis can assist you to become free from unhelpful behaviours for life! Hypnosis is safe, gentle and best of all, empowering.
A standard hypnosis for weight loss program consists of approximately 1-3 sessions. You will have a hypnosis experience during each session and you will also be provided with audios to listen to between sessions which helps to strengthen the change taking place. Nutrition coaching is also provided as part of your program to support your success.
By using hypnotherapy for weight loss, you can find yourself releasing excess weight easily and naturally. You can discover that is easy to change and be free of unhelpful habits, and as a result, you will find yourself enjoying the process of achieving your goals.
In order to assist you in achieving your weight loss goals a number of techniques may be used including deep trance hypnosis, psychotherapy, mindfulness, NLP, Virtual Gastric Banding or something else.
All sessions are client focussed which means they are specifically designed to suit your individual needs.
Learn More about hypnosis for weight loss with these articles below:
Does Hypnosis for Weight Loss Actually Work?
What is Virtual Gastric Band Hypnosis?
Hypnosis for Emotional Eating
What is Virtual Gastric Band Hypnosis?
Hypnosis for Emotional Eating
Client Success
"I was at a point where I had tried every type of diet and shake going when I came across Christina's virtual gastric banding hypnosis. I decided to give it a try and it has worked wonders for me. Not only have I lost weight I have also changed my eating habits.
Christina has been very encouraging and supportive in my journey guiding and encouraging me. I still have a way to go but I feel so much more confident in being able to continue my weight loss journey and being able to enjoy the changes Christina has helped make in my life.
I know my grandkids will enjoy me being able to do more with them. Life is definitely looking brighter thanks to these changes I have been able to make."
Tracey - 5 Star Google Review
"Christina is a caring and very knowledgeable practitioner. The Virtual Gastric Banding is working for me. The first time that I’ve Been able to lose weight. I highly recommend Christina’s expertise and caring to any one who wants to lose weight."
Linda - 5 Star Google Review
"Christina reinforced my commitment to the ketogenic way of eating and really helped me to stay on track. When I found out that Christina could help me overcome my tendency for emotional eating with her hypnotherapy meditation sessions, I gave it a go. I'm a 67 year old, insulin dependant type 2 diabetic and suffer seasonal blues ( usually winter)... Christina showed me how to apply self hypnotism by listening to 2 short CDs of hers. After the first session, I immediately felt a weight lift off my shoulders and came out of the hypnotherapy feeling really refreshed. (Oh boy, I went mad the next day doing a lot of housework!). So, I've been able to cut back on the amount of food I eat on a daily basis and lost 2 kg over 2 weeks... However, my main reason for Christina's help is to feel happy within myself again and trying not to worry about things out of my control... It does make a significant difference! My doctor was very interested in this aspect of my healing as some very real muscle aches had disappeared even to my amazement. I highly recommend to anyone suffering the 'blues' about their attempts to lose weight or feeling a little overwhelmed with life, to seek help from Christina's hypno meditation therapy."
Anne - 5 Star Google Review
Christina has been very encouraging and supportive in my journey guiding and encouraging me. I still have a way to go but I feel so much more confident in being able to continue my weight loss journey and being able to enjoy the changes Christina has helped make in my life.
I know my grandkids will enjoy me being able to do more with them. Life is definitely looking brighter thanks to these changes I have been able to make."
Tracey - 5 Star Google Review
"Christina is a caring and very knowledgeable practitioner. The Virtual Gastric Banding is working for me. The first time that I’ve Been able to lose weight. I highly recommend Christina’s expertise and caring to any one who wants to lose weight."
Linda - 5 Star Google Review
"Christina reinforced my commitment to the ketogenic way of eating and really helped me to stay on track. When I found out that Christina could help me overcome my tendency for emotional eating with her hypnotherapy meditation sessions, I gave it a go. I'm a 67 year old, insulin dependant type 2 diabetic and suffer seasonal blues ( usually winter)... Christina showed me how to apply self hypnotism by listening to 2 short CDs of hers. After the first session, I immediately felt a weight lift off my shoulders and came out of the hypnotherapy feeling really refreshed. (Oh boy, I went mad the next day doing a lot of housework!). So, I've been able to cut back on the amount of food I eat on a daily basis and lost 2 kg over 2 weeks... However, my main reason for Christina's help is to feel happy within myself again and trying not to worry about things out of my control... It does make a significant difference! My doctor was very interested in this aspect of my healing as some very real muscle aches had disappeared even to my amazement. I highly recommend to anyone suffering the 'blues' about their attempts to lose weight or feeling a little overwhelmed with life, to seek help from Christina's hypno meditation therapy."
Anne - 5 Star Google Review
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